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Most athletes use IntraPro 2 to 4 times a day
(PubMed) O'Mahoney LL, Matu J, Price OJ, et al
Also, learn about vitamin and mineral deficiencies and common medications that can cause muscle cramps and nocturnal leg cramps
Deficiencies in glutamate uptake and the glutamate-glutamine cycle can lead to problems in neuronal signaling and promotes excitotoxicity (reviewed by Danbolt, 2001
