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It performs many roles, but primarily it acts as your most powerful antioxidant, combating free radicals and oxidative stress that can slow and eventually break down cellular function

Follow Dosage Recommendations: Adhere to the dosage instructions provided by your healthcare provider or the product manufacturer

Whether you are applying a serum or taking a supplement, the goal is the same: getting the active ingredients where they need to go

Autophagy is a phagocytic degradation process whose deregulation may contribute to neuronal cell death and is involved in the mechanisms of pathologic conditions, such as cerebral ischemia (Sun et al., 2019)