studies dsip reddit basically fixed my sleep apnea for a month : r/sleephackers Structure of posts and comments
Description
Most people feel a lift within hours
Weeks 9 through 12: reaching therapeutic range At 8mg weekly, you are in the dose range where Phase 2 data showed significant metabolic improvements across every measured parameter

Add water until the glass is about a quarter full
Yes, when prescribed and administered through a DHA-licensed clinic
