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For example: In young children and infants: Dry mouth and tongue No tears when crying Hollow-eyes and cheeks Sunken soft spot on top of the skull Fewer wet diapers than usual Irritability In adults, the symptoms of dehydration may manifest as: Extreme thirst Less frequent urination Dark-colored urine Dry skin Fatigue Dizziness Confusion or brain fog For those experiencing brain fog, consider reviewing our article 7 Vitamins for Brain Fog: Boost Your Mental Clarity and Focus , highlighting how IV therapy can integrate nutrients that improve mental clarity

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They also boost insulin production in the pancreas and suppress glucagon production, both of which help normalize blood sugars

People taking long-term metformin are at particular risk of B12 deficiency, as metformin impairs B12 absorption in the terminal ileum