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Longevity isnt about reversing timeits about supporting the systems that help you age well

Alternatively, the diagnostic criteria used to identify inadequate B12 status have been based on a known relationship between the serum B12 biomarker and low body stores, functional impairment, or clinical signs of deficiency

Recent research has also explored its role in skin health and hydration
Vitamin B12 is a crucial nutrient that supports red blood cell production and proper nerve function
