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Description
GSH is a soft nucleophile (i.e., the sulfur is of low electronegativity and high polarizability and is easily oxidized) and preferentially reacts with soft electrophiles (i.e., compounds that contain an acceptor atom with high polarizability, low electronegativity, and often unshared p or d valence electrons)
Focus on whole foods including lean proteins, vegetables, healthy fats, and complex carbohydrates
In some countries like Japan, it is seen as a potential treatment for ALS
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