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Of course, therapeutic blood concentrations may still be reached by the oral route of administration if larger doses are given
They cannot avoid the cobalt since it is part of the vitamin, which they cannot do without it
Congenital abnormalities Some people are born with hip problems that can accelerate wear and tear of the joint and eventually cause a hip labral tear
Fortified foods , such as cereals or plant-based milk, often provide B12, but not always enough for long-term health
