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2002 Mar;34(3):443448

Vitamin B12, as a coenzyme of various enzymes, is an essential component of many key metabolic processes in the body

10.1007/s10286-024-01066-9 65

Vitamin D in these foods is mainly present as D 3 form [83], while some mushrooms provide the D 2 form in variable amounts, the content of which is boosted by UV exposure [6]