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That may be beneficial for people with low levels of IGF-1, but if your levels are already elevated from an undiagnosed pituitary issue or just natural variation in biology it could raise your risk for certain cancers and metabolic conditions

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This autoimmune condition attacks the intrinsic factor, a protein your stomach makes that's required for B12 absorption

Smoking Alcohol abuse Having endocrine-related autoimmune disorders (such as diabetes, or thyroid disorder) Gastrointestinal disorders such as Crohns disease Having undergone gastric bypass surgery or other surgeries that remove parts of the stomach