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It cannot be used as food, dietary supplement or medicine

Approximately 30% of participants discontinued their involvement between recruitment and the 6-month follow-up 20
Does it matter if it's taken in the morning or at night

Dietary shortfall is increasingly common as more clients adopt plant-based eating, because vitamin b12 foods are almost entirely animal-derived: meat, fish, eggs and dairy, with fortified cereals and yeast extracts the main vegan options