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Description
Try fasting Eating causes an inflammatory response, while fasting reduces circulating levels of inflammatory mediators, notes Jandes

Results vary by individual and treatment adherence

These effects may translate into improved muscle recovery , reduced fatigue , and better performance , although human studies are still lacking and most data come from preclinical models (Ulanovskaya OA, 2013)

Interactions with Medications: Vitamin B12 has the potential to interact with certain medications, including diabetic prescriptions, metformin, proton pump inhibitors, antagonists and antibiotics
