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Pearce DJ, Stealey KH, Balkrishnan R, Fleischer AB, Jr., Feldman SR
Always consult your doctor before using any supplement
A lot of people will read this as a regulatory headline, but the real advantage is probably operational
Consuming fortified foods, such as vegan spreads, cereals, and meat substitutes can help, but vitamin supplements or B12 injections may work even better to correct B12 deficiencies
