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The best results seem to come with doses around 2,000 mg per day among overweight and obese individuals, and the effects typically appear over 12 to 24 weeks , with weight loss plateauing after a few months in most studies
2013 Oct;62(10):3341-9
La vitamina B6 contribuye al metabolismo energtico normal
Favorece la oxidacin de grasas durante el ejercicio
