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Newman, Rafay Khan, Shervin Shaffiy, Ali Nadhim, Anil Bhave, and Michael A
Quick Tips Stay hydrated, eat a balanced diet rich in fruits, vegetables, and whole grains, and make time for regular physical activity to maintain overall health and well-being
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An updated Cochrane review in 2019 of four studies with 907 participants was very uncertain as to if ALC caused a pain reduction after 6 to 12 months of treatment
