l carnitine work l-carnitine: Nutrition, pathology, and health benefits ๐ฅ L-Carnitine: The Energy Booster
Description
Weight loss
doi: 10.1080/15438620802678289
Description L-Carnitine is essential for transporting long-chain fats into the cell (mitochondria)
In 100 women with a mean age of 21.8 years, a daily supplement of 500 mg of LC improved cognitive function, but whether it improved decision-making was not known [30]
