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Description
Clinical Evaluation: To monitor for symptoms of both under- and over-replacement
If your diet consists primarily of plant-based foods like fruits, veggies, beans, and meat substitutes- as many vegetarian or vegan diets do, then you will be at risk for B12 deficiency
doi:10.1016/j.phymed.2008.04.018 Geuenich S, Goffinet C, Venzke S, et al
After injections my B12 level in 975
