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Even some meat eaters dont absorb it very well (4, Unlike other vitamins, the absorption of vitamin B12 depends on a protein produced in your stomach, called intrinsic factor
Second, Mayo Clinic notes that regular drinking is associated with lower antidepressant response
doi: 10.1177/1535370215584937 80 MouannessMMerhiZ
b NAD = nicotinamide adenine dinocleotide
