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However, for B12, if any part of that complex digestive process is compromised especially the intrinsic factor or the absorption sites in the intestine then a significant portion of the B12 from a tablet might never reach your bloodstream
(17) Remember, staying healthy is going to require a holistic approach
Vitamin B12 is crucial for normal cell division and differentiation, as well as the development and myelination of the central nervous system
S., Bai G., and Norenberg M
