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By the time you are finally diagnosed, you might already be dealing with issues such as memory changes, fatigue, tingling in their feet and hands, and a very strong sense that your body has been changing without any explanation
20, 213 10.1111/j.1600-0749.2006.00358.x [DOI] [PubMed] [Google Scholar] 48.Nordberg J

If you are not exercising at the moment, start gradually and start this week

But what usually gives them away is their B12 levels