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Understanding Vitamin B12: The Energy Vitamin Vitamin B12, scientifically known as cobalamin, belongs to the B-complex vitamin family and plays indispensable roles throughout your body

Its hydrating properties help replenish moisture in dry or dehydrated skin, while non-comedogenic ingredients are generally gentle enough for sensitive or acne-prone complexions

[24] Cyanocobalamin is one of the most widely manufactured vitamers in the vitamin B 12 family (the family of chemicals that function as B 12 when put into the body), because cyanocobalamin is the most air-stable of the B 12 forms, [25] and is the easiest to purify after it is produced by bacterial fermentation

Its a good option for those with mild deficiency or who dont like shots