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316 Using tea may incorporate both aromatherapy and internal medicinal actions of lavender

The presence of fibrinolysis-resistant micro-clots in the vasculature of Long COVID patients, as described by Pretorius et al

Practical solutions include protein shakes (30 to 50 grams per shake), Greek yogurt, cottage cheese, protein-first eating (always eat the protein on your plate before anything else), and strategic meal timing

Some advanced treatments may involve higher doses under strict medical supervision