benefits b12 injection Curious about shots? Everything you need to know
Description
Its important to note that if your B12 levels are already normal, additional injections are unlikely to provide extra benefits
At Elevate, we approach B12 injections differently
Since B12 is found primarily in animal products, including meat, fish, dairy, and eggs, a substantial reduction in food intake can reduce B12 consumption below optimal levels, particularly for patients who were already borderline deficient before starting treatment or whose diets lean toward plant-based foods
This means their safety and effectiveness cannot be confirmed
