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Functions of the skin The skin, fulfilling an important physiological role, protects internal organs from harmful environmental, physical, chemical, and microbiological factors

Deficiencies in L-Carnitine can increase fatigue and decrease recovery rate following physical activity.** A number of tissues contain significant concentrations of ALC but these decrease as we age and there is evidence that dietary supplementation can address these shortfalls.**

It is particularly useful when combined with Vitamin B12 for those following keto or weight-loss regimens