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A randomized, double-blind, placebo-controlled trial in 153 older adults taking the antidepressant citalopram found daily supplementation with 500 g vitamin B 12 , 2 mg of folic acid, and 25 mg of vitamin B6 for one year did not reduce the severity of depressive symptoms but increased the response to drug treatment and helped to prevent symptom relapse (112), suggesting B-vitamin supplementation might provide some benefit as an adjunct therapy

Shoulder pain is a common condition that can significantly affect your quality of life

If your skin needs a gentler treatment, they may prescribe vitamin C, kojic acid, or azelaic acid)

Digestive issues, such as indigestion, loss of appetite, or weight loss The digestive system relies on B vitamins for proper functioning