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If folate deficiency is suspected, it is reasonable to give oral folic acid (0.4 1 mg/day) without doing laboratory investigation for deficiency at least until the hemoglobin and mean corpuscular volume normalizes (or longer if the underlying cause cannot be eliminated)

Ken offered this perspective: There are so many different causes that you need to understand your condition including what you eat or take as in drugs prescription and alternates

Took the time to answer all my questions and addressed my concerns

Instead of promising unrealistic overnight results, the focus is on improving consistency, energy, and wellness throughout the journey