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Mood Regulation: Vitamin B12 is involved in synthesizing and metabolizing serotonin, a chemical responsible for regulating mood, potentially helping to improve mood and reduce the risk of depression

What is Vitamin B12 and why is it important

Can I shower after a B12 injection

If you are injecting someone else, additional places to consider are: Outer hip in front of the large hip bone, beneath the front of the hip bone in the muscle - avoiding the sciatic nerve running down the back of the hip Deltoid in the upper arm in the center of the inverted triangle the muscle makes when flexed Injecting Vitamin B12 at Home If you are injecting yourself on a regular basis, make sure you properly store and dispose of the vitamin and needles to prevent problems