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Description
It helps to burn fat and is consumed as a snack
Who Might Benefit Most: Athletes engaging in prolonged endurance events or high-intensity training who need extra recovery support
This nutrient acts as the gate-keeper that allows fatty acids to pass into the mitochondrial furnace effectively (7, 8, 9)
Previous studies investigating TMAO responses after an OCC did not measure TMAO between 8 and 24 h and assumed T max occurred at 24 h (22, 33)
