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Description
Most plant-based milks are not fortified with iodine
In clinical trials, participants lost an average of 14.9% of their body weight over 68 weeks (published in the New England Journal of Medicine)
Research indicates that methylcobalamin can modulate melatonin secretion, enhance light-sensitivity, and normalize circadian rhythm (your bodys 24-hour clock)
Growth hormone release occurs primarily during deep sleep, and HGH is the body primary muscle-preserving hormone during caloric deficit
