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Description
Consume Foods High in Vitamin C: Eat vitamin C-rich foods, such as oranges, strawberries, kiwi, bell peppers, and spinach, to help regenerate glutathione and support overall antioxidant defense
Spark listened and was very thorough with my labs and listening to my needs
Have digestive or absorption issues Celiac disease, Crohns, IBS, SIBO, prior GI surgery, or chronic gut irritation can all interfere with uptake
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