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Jan 26 2021;11(1):56-59

6 Magnesium: Reduce Headaches & Cramping Because alcohol acts as a diuretic, it causes the body to excrete more Magnesium, an essential mineral for muscle, nerve and cardiovascular function, as well as energy production

Lower levels of glutathione increase cellular oxidative stress and are associated with various disease states and immune dysfunctions that lead to a higher susceptibility of viral infections, namely uncontrolled SARS-CoV-2 infection [71]

doi: 10.1038/bjc.2014.155