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43 11 Lifestyle Tips for Controlling IOP Exercise Research findings show that physical activity can have a long-term beneficial effect on ocular perfusion pressure (OPP) (OPP is a measurement derived from IOP and blood pressure), which reflects the status of blood vessels at the optic disc

[DOI] [PMC free article] [PubMed] [Google Scholar] 554.Yeung DKW, Griffith JF, Antonio GE, Lee FKH, Woo J, Leung PC

It gets easily mixed in the water or juice