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Description
The extent of these effects can vary greatly from woman to woman, as factors like starting weight, rate of weight loss, overall health, and any pre-existing menstrual irregularities will determine how weight loss might impact your cycle
That's not always very obvious
Studies have shown it can reset aging genes toward a more youthful expression pattern, a finding that has genuinely excited researchers in the longevity space
He didnt read about this protocol in a journal and start prescribing it
