wellmix sport l-carnitin liquid BCAA Limette 175 ml providing support for endurance exercise (aerobic) and during recovery from high Liquid L-Carnitine 3000: Metabolism &

doi: 10.1093/cvr/cvv107 32 FelizardoR

- 131 18

SLCs in the carnitine network Studies indicate that OCTN1 might function as a carnitine transporter in tissues with high carnitine levels, such as the epididymis

Practical Implementation Tips Dietary Sources Include red meat, poultry, fish, and dairy products regularly Supplementation Take with meals or carbohydrates for optimal absorption Timing Divide daily doses into smaller portions throughout the day Synergism Combine with proper diet, exercise, and healthy lifestyle It has been shown in research that athletes and those with health goals might benefit from L-Carnitine supplementation