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Description
Most of the research in athletes and metabolic patients points to the same idea: when you raise carnitine levels into a therapeutic window and pair it with a structured training program, you can improve fat utilization and delay fatigue
Endocrinology and metabolism 306 , E13781387, (2014)
For example, a study in mice found that aged garlic extract increased nitric oxide
doi: 10.1159/000508054, PMID: [DOI] [PubMed] [Google Scholar] 31.Arima Y, Nakagawa Y, Takeo T, Ishida T, Yamada T, Hino S, et al
