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Description
I also get a bit of muscle weakness on tingling days
This can lead to serious health complications, including cardiovascular disease, type 2 diabetes, musculoskeletal disorders, and certain types of cancer
Healthcare professionals have not identified any serious side effects from high-dose vitamin B12 supplementation
When B12 drops, mental energy often goes with it concentration suffers, reaction time slows, motivation dips, and you may notice a persistent brain fog that doesn't respond to more sleep or better nutrition
