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It is important for maintaining healthy nerve cells, producing DNA, and keeping red blood cells healthy

[DOI] [PubMed] [Google Scholar] [15]

Indeed, lipid peroxidation damage, which is consistent with ferroptotic injury, is a prominent feature of degenerating motor neurons in individuals with ALS [236]

Other micronutrients like vitamin K, magnesium, and zinc play roles in bone health and should be provided either via diet or supplementation as needed
