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Fix: stay at 0.5 mm or below for at-home use

While it seems contradictory that the same medication can cause both constipation and diarrhea, these occur in different individuals and sometimes at different points in the same person treatment timeline

"Platelet-rich plasma vs hyaluronic acid to treat knee degenerative pathology: study design and preliminary results." BMC Musculoskelet Disord

A third widely-cited paper (McCoy 2013, PMID 23055539) the source of the often-repeated "seven orders of magnitude more potent than BDNF" line carries a 2021 Expression of Concern