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Without enough protein and resistance training, your body loses lean mass quietly and everything feels harder

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Cellular GSH (cytosol, mitochondria, endoplasmic reticulum, nucleus

Signs in infants and young children (often appearing around 4-6 months): Irritability and sleep disturbances Developmental delays or regression Poor muscle tone and coordination problems Speech difficulties White matter abnormalities on brain imaging In adults: Movement disorders Balance and coordination problems Cognitive decline and memory loss Mood changes The symptoms can range from mild behavioral changes to severe, progressive neurological deterioration