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Description
It may help to increase the breakdown of fat in the body and improve the use of fat as an energy source
75% of carnitine is consumed through diet, such as meat, fish and dairy products, and 25% is synthesized in the kidney and liver from lysine and methionine
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How to Incorporate L-Carnitine into Your Lifestyle When to Take L-Carnitine Consume L-Carnitine before exercise for best workout energy and fat burning
