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Myth 2: More caffeine = better results Reality: Excess caffeine can harm performance and health

Reactive oxygen and nitrogen species (Ros/rns) scavenging assays, oxidative stress biomarkers, and chromatographic/chemometric assays

2013;8:e57472

As adipocyte NAA levels increase there is an associated increase in whole-body glucose disposal which occurs exclusively in white adipose tissue (WAT) in part due to the increase in pyrimidine synthesis
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