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Description
Mitochondrial decay in the aging rat heart: Evidence for improvement by dietary supplementation with acetyl-L-carnitine and/or lipoic acid
Your body makes less L-Carnitine as you age, which is one reason metabolism slows and fat storage increases over time
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En general, el encaje con hbitos (alimentacin equilibrada, descanso y un plan de entrenamiento progresivo) suele ser ms determinante que el detalle del horario
