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Furthermore, also epigenetic risks have been debated, mostly focusing on methylation and imprinting

This personalized approach may help optimize Se supplementation and minimize risks of both deficiency and toxicity [29]

Skin Brightening: Japanese Glutathione helps reduce melanin production, promoting a lighter and more even skin tone

Consumption of legumes from NUS has been associated with various health benefits due to the rich dietary fibers, essential amino acids, vitamins, polyunsaturated fatty acids (PUFAs), minerals, and bioactive compounds they contain ( 3.1 Bambara groundnut Bambara groundnut contains higher soluble fibers than other beans, has high protein quality, and also contains various polyphenolic compounds (anthocyanin, catechin, quercetin, kaempferol and its derivatives, isoquercetin, epicatechin, luteolin, rutin, myricetin, chlorogenic acid, p-coumaric acid, ellagic acid, gallic acid, salicylic acid, caffeic acid and its derivatives, t-ferulic acid, quinic acid, and medioresinol)