What You Need to Know About Vitamin B12
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Description
While vitamin B12 deficiency is rarely a direct sign of cancer, unexplained or severe cases should always be medically evaluated
A meal centered on carbohydrates such as whole grains, pasta, or bread is a good idea because they help slow alcohol absorption
[DOI] [PubMed] [Google Scholar] Schapira AH, Cooper JM, Dexter D, Clark JB, Jenner P, Marsden CD
Pregnant or breastfeeding women who suspect B12 deficiency should have their levels tested by their prenatal care provider, who can recommend the appropriate supplementation route and dosage
