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Astaxanthin and Obesity: Multi-Organ Metabolic Effects 3.1
Common side effects are gastrointestinal nausea, cramps, diarrhea and some people notice a fishy body odor
But whether youre trying to pack on muscle or lean out, that initial weight loss stems from shedding fluids rather than burning body fat
This was likely because they burned more fat while preserving muscle glycogen, in addition to having lower levels of lactic acid and higher levels of creatine phosphate
