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But people who are generally healthy and eat a balanced diet probably do not need to bother, says Lothar Rink, PhD, a zinc researcher and director of the Institute of Immunology at RWTH Aachen University in Germany
[DOI] [PubMed] [Google Scholar] 17.Lovric-Bencic M., Sikiric P., Hanzevacki J.S., Seiwerth S., Rogic D., Kusec V., Aralica G., Konjevoda P., Batelja L., Blagaic A.B
However, some plants like garden cress can absorb B12 from the soil, as long as it is not deficient
