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Moreover, omega-3 PUFAs can enhance a cells endogenous antioxidant capabilities through multiple mechanisms: they can increase the activity of enzymes involved in antioxidant defense, such as glutathione peroxidase and superoxide dismutase, thus enhancing resistance to ROS-induced damage and reducing lipid peroxidation
Bull Exp Bio Med
Then there are retinoids
Mistake 5: neglecting protein intake Growth hormone is a powerful anabolic signal
