l carnitina mas cafeina 1500 + Cafeína Vitamin Way: Energía y Quema Grasa L-Carnitina & Cafeína Member´s Choice
Description
Furthermore, findings by Taleby et al
PMID: 23563705
However, if you are an active athlete and want to support your body during training and recovery or contribute to weight loss, it is worth considering taking L-Carnitine as a supplement
A 2012 study found that older adults (65+ years) supplementing L-carnitine during resistance training and caloric deficits lost significantly more fat while preserving more lean mass compared to controls, suggesting that carnitine becomes a legitimate intervention in aging populations (Kraemer et al., 2006)
