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Description
2009: A study found that taking 1 gram of acetyl-L-carnitine twice daily for 6 months lowered systolic blood pressure by approximately 8 mmHg compared to baseline
Step 2: Shake the bottle slightly until the powder has been thoroughly dissolved
By supporting the movement of fatty acids into energy-producing pathways, L-Carnitine helps the body more efficiently use stored fat as fuel
Kohri K, Garside J, Blacklock NJ
