is b12 tablets as good as injections Vitamin Injections: or Bad? What are the benefits of
Description
GRAS status as a food ingredient

Vitamin B12, also called cyanocobalamin or hydroxocobalamin, is a vital nutrient that helps make DNA and hemoglobin
When taken sublingually (under the tongue), liquid B12 gets absorbed directly into your bloodstream through the mucous membranes, skipping the digestive system altogether

B12 is found in animal products such as meat, liver, fish, and eggs
