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Dos: Maintain your oral hygiene, even if the surgical site itself shouldnt be brushed with a toothbrush for a certain amount of time Use antibacterial mouthwash as prescribed by your dentist Treat swelling with moist cold pads Consult your dentist if you are experiencing any pain Make sure that you visit your dentist for a follow-up appointment Donts: Do not neglect your oral hygiene Do not brush or floss on the surgical site for one week after surgery

They are often self-administering, meaning you can inject yourself after undergoing training with your doctor, or have a close family member or friend do it if you can't stand the sight of needles

doi:10.12688/f1000research.12120.1 Belenky P, Bogan KL, Brenner C

You do get B12 in foods such as red meat, poultry, fish, and eggs